As I started to prepare for bed after 11 p.m. last night, I yawned. Can’t remember yawning in a long time. Could it be that the exercise I did between 5 and 6 p.m. Tuesday, was going to help me fall asleep quickly?

Tuesday’s daytime activities

Ate breakfast while watching Wendy Williams (between 10 and 11 a.m.) then worked at home from about 11:45 a.m. to close to 5 p.m. Took mini breaks in between, of course. Ate a spoon of organic Almond Butter at about 2:30 p.m. I felt productive on Tuesday for sure. Yay for that. Would the good feeling last?

In the morning, I had set hourly reminders to drink water, after Googling the number of ounces in a gallon (128). I drink from a 20 ounce bottle and in my mind, I’d thought 4 was an achievement, then had my bubble burst when I realised I was 2 cups short. 😲 I fell behind. Water fills you up quite a bit!