A Wild Ride Of A Dream!

I dream. A lot. And in colour. Sometimes it reflects real life situations which are current. Other times they are weird and wild, like this one from 2011. When I wake up, I don’t always remember that I dreamed until later in the day something happens and I say “oh yeah…..listen to what mi dream last night”

An article I read recently talked about being aware while you’re dreaming, or not. Last night I was very conscious that I was dreaming, and wishful that I wasn’t. Here’s what happened.

I was in a hotel. I was not a guest, but am not sure if I was an employee or just a Consultant on a short term gig. The dream started with me and the Hotel Manager walking across the poolside, with the air very expectant of exciting things to come later. The pool was quite large. While walking we saw a plane flying overhead, dangerously low. In my mind I thought “it’s almost like it wants to crash.” Well, a few seconds later, that is indeed what happened. Splash! Down in the pool it came, then turned belly up. There was no fire thank goodness.  Continue reading

12 reasons to tempt you to drop everything and move to Grenada

I agree with everything Michelle Peterson had to say in this article. Having lived here mostly for the better part of 17 years though, there are somethings she mentions which I have not yet experienced. Better get a move on it!

Paradise Beach, Carriacou (one of the 3 islands which make up the state of Grenada)

Paradise Beach, Carriacou (one of the 3 islands which make up the state of Grenada)

What Can I Give Up For Lent?

I wouldn’t call myself religious, however, having grown up in Sunday School and Youth Church, I would like to think I still have some modicum of spirituality in me (that is another blog post sometime). I can’t recall if I have ever given up anything for Lent, however, as this year is the second one where I am trying to discover and try new experiences, I was seriously  thinking about what I could bear to give up.

Coffee? Continue reading

Watch “Grand Anse beach, Grenada” on YouTube

Grand Anse beach, Grenada. Enjoy!

Happy Independence Grenada!

Bleh that the holiday fell on a weekend, but anyway, Happy 41st Independence Grenada!

Went to the Stadium to see the crafts and food on display in the Made In Grenada expo. Some good quality products….if only they had a larger market, or the capacity to export.  But what I REALLY went for, was to find some Oil Down.

First, some photos of the products being sold.

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Not only does it smell delicious…it also has healing properties

 

Pieces for the Kitchen, very neatly made

Pieces for the Kitchen, very neatly made

Hand painted coral is at the bottom of this jewellery piece.

Hand painted coral is at the bottom of this jewellery piece.

Now on to the more important topic. You recall that I have been experimenting with meat since Christmas, after being on a vegetarian diet since 2005. The return to meat was timely. Pig tail is one of the most delicious things in the Oil Down. What exactly is Oil Down? A non-Grenadian did a detailed explanation with picture. Take a look here.

Went to the food stall immediately on arrival. It done! This was 1:30!!!!! Had a bake with smoked herring instead. Then a friend with whom I had shared my disappointment, came and told me there was a lady selling Oil Down. Happy like  a pig in swill. So prepared was I that I had carried a food container and a food bag. Oil Down is carb loaded and I knew I wouldn’t have been able to eat off all of the EC$12 version. Dug in, had half, then packaged the rest.

Then, to top off today, another friend called to ask if I wanted Oil Down. Yessssssssssssssssssssssssssss! That’s going to be the Sunday Dinner. Had to take a taste though. It’s THAT good.

Grenada's National Dish - Oil Down

Grenada’s National Dish – Oil Down

Since I’m starting to eat meat….

…better know the different cuts, shouldn’t It?

Know your cuts of meat! But, where's the chicken????

Know your cuts of meat! But, where’s the chicken????

Idyllic….picture perfect

If you could sail off in any of these boats, where would you ask it to take you?

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Chicken….little

I’ve been off meat, including chicken, since 2005. I ate only fish and other seafood. That decision was fueled by concerns over what the flesh of the pig, goat, cow and chicken might be doing to my health. Later, it was because I felt sorry for the animals. Mind you, when we were kids, we used to go to a pig farm and inevitably, pigs would be killed while we were there. Their throat would be cut, all the blood would come rushing out, then they’d pour hot water on the dying animals so the hair would come off easily. And before 2005, pork was my favourite meat. Go figure.

Whether it’s coincidental or not, I’ve had muscular issues from around 2005. Could there be a connection, I wondered? I’d read a few stories about vegetarians who returned to meat, because of the negative effects on their health. B-12 deficiency was usually one of the issues. It made me contemplate whether these injuries to my muscles were as a result of not enough animal protein. The pro-vegetarians would say “hog wash!” 🙂 Continue reading

27 Diagrams That Make Cooking So Much Easier

Too good. Had to share.

http://www.buzzfeed.com/christinebyrne/cooking-charts?bftw&utm_term=4ldqpg4&s=mobile#4ldqpg4

Halfway there….may I wasn’t so toxic

It’s the morning of Day 6. I don’t own a scale so borrowed one the day before Day 1 of this 10-day cleanse I am on. Recorded the starting weight (too high!) and also measured and recorded my bust, waist, hips, 1 thigh and 1 arm. The plan has been very manageable. I thought I would have been comatose, unable to get out of bed and function, but that has not been the case. Only the first day in the evening I felt a headache and that I think was because I stayed up too late.

Back to the scale.  scale2

Continue reading