Maybe more #protein is the answer

Had dinner at a hotel tonight with some friends visiting. As I normally do, my eyes headed to the dessert part of the menu first. Was there really anything to entice me? Nah….fortunately 👍.

Grouper to start, then carrot soup and main course was lamb with a chick pea and tomato salad. After that, any thoughts I had about ice cream went through the window.

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So I was pleased that I resisted the dessert. The petit fours came and I still was not moved to have one. Filled up on unsweetened ginger and orange tea.

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Small victory tonight. Long shall they continue with the result adding up to allowing me to wear a dress like this and not feel self conscious.

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