Gym episode 12/03: Early bird

Got to the gym early enough Saturday to be able to use the foam roller for a good enough period before going on the elliptical. I only did 6 minutes I think, because I had Pilates at 9 and wanted to get in a good weight session.

That I did, inspite of having a sore throat and sniffles.


The Trainer was not so concerned. I just had to get on with it.

Pilates saved me from cardio at the end. Sunday, I would pay, surely.
I stocked up on Steelcut Oats in preparation. Looking forward to a long session with Damion Daniel on Sunday since I wouldn’t have to rush off anywhere.