The next decade....what's in store?
Musings of a yamfooted traveller still trying to shake off those last 20 pounds as she treks across the Caribbean
The weight and exercise programme is coming together very nicely. Have been very consistent except for one week when I seemed to have damaged some part of my ankle or thereabouts.
Being back on track feels great. It's like I have control again. And that feels good.
Temptation will greet me from Thursday when I change locations. That will be the REAL test of how well it has come together!
Gosh, I am sitting here watching TV and freezing my butt off. The door isnt open, but there is an open grill between the door and the ceiling, so breeze coming through and it is mighty cold.
Am here to watch a fun cricket match. The great BCL will be playing, along with other members of the REAL West Indies team....no likkle dibby dibby players the WICB wants to foist on us!
Anyway, I going to wrap up.
Went back to the gym from 28 July, three weeks since the last visit. Did 3 days that week. Did 6 days this week, including one day where I sent twice. Ok, dont think I am nuts. I getting help from some fitness buffs who tell me I gotta put in the work.
But I am battling muscles which are not being cooperative. So I have to be very careful in how far I push myself. Exercising is great.
The lady in the gym this morning said "do you realize you are losing inches?" Yup! May many more fall off.
By the end of the month, I should be on my way to sorting out the other areas.