The weight and exercise programme is coming together very nicely. Have been very consistent except for one week when I seemed to have damaged some part of my ankle or thereabouts.
Being back on track feels great. It's like I have control again. And that feels good.
Temptation will greet me from Thursday when I change locations. That will be the REAL test of how well it has come together!
Posted by yamfoot at August 31, 2009 04:48 PMYou know a one week break aint all that, especially if you been going all out during the weeks before.
I am fretting, I actually ordered my bicycle a couple week ago and have been inactive for about a month now. Its going take more than a little effort to get back into my routine.
Posted by: Dale at September 4, 2009 10:48 PM