The next decade....what's in store?

Greetings from JamRock

It's cricket season on The Rock, so of course, me deh ya!

Also taking the opportunity to check up on my health which involves figuring out why the heart races ever so often, even though there is no toy-boy in my life!

Pilates classes is also a must, and it so important to my well being that I will miss a few cricket sesssions in order to get in as many classes in the two weeks that I will be here for. Yesterday I realized that it has been four years and nearly a month since my first Pilates class and how good a journey that has been. Everybody should do Pilates. It's not only for the body, but also relaxes the mind and when you are on The Rock and have to drive on these roads, you definitely need a relaxed mind!