The next decade....what's in store?
Musings of a yamfooted traveller still trying to shake off those last 20 pounds as she treks across the Caribbean
Stay away from it. It will ruin your weight loss efforts by opening up your appetite and make you crave more.
Yesterday I went to an all day seminar. The coffee break had cake and tuna sandwiches but I didn't have any cake, just brown bread with tuna. That was ok.
Then there was lunch, with a sweet drink. I faltered and had that, plus rice. Well let me tell you....
That set off a trigger that made me unable to resist the cake at the afternooon coffee break, as well as the sorrell.
Gotta adjust those actions today when I go back.
Posted by yamfoot at March 16, 2005 07:23 AMDon't know if you heard, but the government of Sugar Island is stopping the production of sugar there in June...plenty millions lost!
Posted by: Dr. D. at March 17, 2005 09:09 PM